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The theory of skin care
Author: Rosa Hollis
"Like everyone else, there are days I feel beautiful and days I'm not, and when I'm not, I do something. "Cheryl Tiegs, O Magazine, May 2004
Model and actress
T here is no magic wand to get rid of all the perfections improve immediately, but you can improve your skin using a lot of knowledge SOMO. First, the principle of combating the signs of age is entitled to choose the destination. There are two main points that ak - slow the regeneration of skin and Mobile thickening of the upper layer skin. Let me explain how the skin. Our skin does not seem that the key lime pie. The top layer, the epidermis is very thick. The epidermis is what is actually visible. At the bottom of the basal cell layer seat. That power lies in the intercellular "soup" that was delivered by our capillary system. Every living creature produces a kind of solution through metabolism that eliminates the waste of water deep beneath the skin - the lymphatic system. The living cells are dividing all the time, making a trip to the cell surface and the other remains for future playback. T Cells, travels to the skin surface takes about 28 days. These cells, which are filled with fluid intercellular undergo some drastic changes in the breeding more home. changes from one cell to a living death with a hard shell - keranocite. These cells are difficult to map in the upper layer of protection skin. Finally, fall and are washed away during our usual routine of skin care. In cell moves its shape changes from a swollen appearance hard. If we look at the skin through a microscope you can see the distinctive shape of the different layers of cells. Typically, these layers have a thickness determined in accordance of the time required for the cell to change each time step. With age, this process of change and the layers of cells more. Low level of living cells is thinner and the top layer of dead cells is thick. This anomaly causes the appearance of our skin elders. Layer thickness than start times as we look at the wrinkles. The layer of skin is our foot in the dermis. This layer is much thicker, and that all houses of the capillaries, lymphatic system, sebaceous glands, hair follicles, nerves, and others. This layer is reinforced by fibers of collagen and elastin. The cells that are responsible for the production of this fiber are called fibroblasts. The production of collagen fiber is approximately 15 days (T1 / 2). T heard of collagen and how important it is for our skin. The main function of collagen is the creation of a robust and flexible is the "floor" for the upper layer. When strong and gives a close apartment are young, good appearance of our skin. But, unfortunately, with age, collagen production decreases. Not only the production of collagen to stop age, but the percentage of old collagen continues to increase or building. Normally, collagen, which has aged and lost its flexibility is destroyed by the "wipers" - collagenaza Ferment. This ferment recognizes and processes of old collagen fibers, and then redirects the remainder as a building material. But sometimes undergo changes of collagen fibers that make them unrecognizable to the "scraper." With age, we have more and more bad these "leftovers" which are not replaced by new collagen. With the slowdown in the production of collagen is the most important part of the carcass of collagen - the membrane flexible (basement membrane) - buried in the places where they created the folds of skin. sag depressions These trips are real training. And, finally, bottom of our pie, the crust is gypodermis. It is composed of fat cells - Storage supplies. This layer varies throughout the body. You can see the "cells" of certain body parts, like our hips, belly, etc … know that these areas - are prone to cellulite, which is caused by changes in this layer. Therefore, if you look around again and highlight problems.
Rule number a - Exfoliate.
In view of above, we see the thick layer of dead cells that resembles a yard trash, where old cars pulled each other. Old cells, glued together, form a uniform layer, which is not capable of reflecting light - what we see is that the skin is gray, boring and lack of natural shine. There are temporary solutions, such as filling cavities between cells. Creams with a substance such as grease is applied the skin to reflect light to the surface, much better. That is why the skin soft and much cooler after applying these creams. The other method is to apply decorative "decorative cosmetics," which consists simply of reflecting particles. Sound familiar? Yes, it should. It's like painting directly on a rusty old car without removing the first oxide.
Rule number two - Exercise.
Looking deeper into the skin, we notice that the quality of the basal cells in life expectancy depends on two factors Important: - The supply of nutrients and the proper disposal of waste. "Establishment of new cells, proteins, amino acids, macro and micro-elements and others are delivered by the capillary system. These small capillaries are essential for the proper functioning of our skin, but unfortunately, all too easily destroyed by smoking, excessive alcohol consumption and lack of exercise. Another important factor is that the removal order, or waste, the products. Our lymph is responsible for this important mission. As toxic waste can harm our environment in the world that we surrounds, but also has the same effect on the interior of our world - the poisons from our bodies. Due to certain lifestyles, environmental problems and bad eating habits, the waste becomes too expensive for the lymphatic system and managing locks. Imagine what would happen if your house does not drain — same idea. Therefore, stimulating massage are also important. Increase the flow of lymph and blood that helps to restore circulation and prevents stagnation.
Rule number three - Train.
Another problem affecting the majority process of rejuvenation of the skin is the lack of construction materials. The former came with a method by which they were able to diagnose a disease based on skin condition and appearance. This means that if we have problems with our internal organs - our skin suffers first. All nutrients come from food or supplements are mainly used by our vital organs. What remains is our skin. Therefore, a balanced diet is so important to our appearance. With a balanced diet to nourish the use of products for skin care is a duty. These products provide the items directly to the cells skin. That's why it is important to use active concentrates and other products for skin care.
Rule number four - Foster.
With age, the speed at which our cells divide more slowly. This reduction depends on many factors, but the decline the induction of substances in the blood and intercellular fluids is essential. Is a normal process that, with aging and photo oxidation leads to changes irreversible in the structure of the skin. There are many methods used to stimulate cells to function as if they were in a "young" fashion. iochemistry.and.physiotherapy B are the main resources for this solution.
Rule number five - moisturizing and protection.
Skins appearance depends on the appearance of the skin layer, which is just a layer of scales that are flat or keranocyte "glued" together by their lipid membranes. Each length scale is approx. 10mMk, width 0.07-10mMk. There are many micro-channels between cells that provide the "breathing" (2-5% of the daily exchange of gas supplied through the skin). With exchange skins of carbon dioxide and oxygen, is also the process of evaporation of liquid water in the intercellular commonly known as "dehydration." With what we want to seal the skin to normal moisture content, while allowing the skin to breathe. The last task of skin care is the introduction of cosmetic products that contain hyaluronic acid, collagen and other cash moisturizers that do not create heavy non breathable membrane, and protect from UV-UA.
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